Happy Labor Day!


It’s ironic that this holiday where many people are eeking out the last vestiges of Summer and holiday and the day sounds like work! It reminds me that when we talk about how we feel, it’s important to pay attention to how we feel.

“I’m swamped”
“I’m under the gun”
“I’m wired”
“I’m so dead”
“I’m fried”

I’m guilty of this too, but how we describe our state is often how we are directing ourselves to feel.

“I’m replenished”
“I’m efficient”
“I’m balanced”
“I’m energized”
May be better phrases we say aloud about ourselves to promote those things…
Food for thought on this weekend of labor.

Happy Labor Day